Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, El Monte offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers in El Monte
For those looking to enhance their physical fitness, several local gyms provide diverse options:
Planet Fitness
Located at 3542 N Peck Rd, Planet Fitness operates 24/7, offering a welcoming environment with a range of equipment suitable for all fitness levels. Members appreciate the clean facilities and the supportive atmosphere. Learn more.
Beastin Beauties Fit Studio
Situated at 9814 Garvey Ave Suite 7, this women-owned studio offers various classes throughout the week, including early morning and evening sessions. The community-focused environment encourages participants to support each other in their fitness journeys. More information.
One Team Fitness and Nutrition
Located at 10802 Ramona Blvd, this center provides a range of fitness equipment and classes. With a 4.9-star rating from members, it emphasizes a well-rounded approach to fitness and nutrition. Details here.
Mental Health Services
Addressing mental health is equally important. El Monte offers several services to support residents:
Foothill Family Services
Located at 11429 Valley Blvd, this center provides outpatient mental health services for adults, children, and transitional age youth. Services are available in multiple languages, including English, Spanish, and Mandarin. More info.
HealthRIGHT 360 Walden House
Situated at 12423 Dahlia Ave, this facility offers residential treatment, outpatient programs, and detox referrals for individuals dealing with substance use disorders and mental health challenges. Learn more.
Pacific Clinic – Centro Familiar
Located at 3569 Lexington Ave, this clinic provides outpatient mental health services for children and transitional age youth, with services offered in English and Spanish. Details here.
By utilizing these local resources, residents of El Monte can take proactive steps toward improving both their physical and mental health, fostering a balanced and fulfilling lifestyle.