Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, El Monte offers a variety of resources to support residents in achieving their health and wellness goals.
Local Fitness Centers
For those looking to enhance their physical fitness, El Monte provides several gym options:
Planet Fitness
Located at 3542 N Peck Rd, Planet Fitness offers a spacious and clean environment with a wide range of equipment. Open 24 hours, it accommodates various schedules, making it convenient for early birds and night owls alike. Ample parking is available in the shopping center, adding to its accessibility. Learn more
Beastin Beauties Fit Studio
Situated at 9814 Garvey Ave Suite 7, this women-owned studio provides a welcoming atmosphere with diverse classes. Operating hours vary throughout the week, including early morning and evening sessions to fit different schedules. The studio is known for its supportive community and effective workouts. More information
One Team Fitness and Nutrition
Located at 10802 Ramona Blvd, One Team Fitness and Nutrition offers a comprehensive fitness experience with quality equipment and group classes. With a 4.9-star rating from members, it has become a go-to choice for individuals and families seeking a well-rounded fitness facility. Details here
Mental Health Services
Addressing mental health is equally important. El Monte hosts several centers offering support:
Star View Behavioral Health, Inc.
Located at 9040 Telstar Avenue, Suite 100, this center provides outpatient mental health services for children and transition-age youth. Services include individual therapy, group therapy, and family support. Operating hours are Monday through Friday, 8:30 a.m. to 5:00 p.m. More info
Foothill Family Services
Situated at 11429 Valley Blvd, this center offers outpatient mental health services for adults, children, and transition-age youth. Services are available in multiple languages, including English, Spanish, and Mandarin. Operating hours are Monday through Thursday, 9:00 a.m. to 9:00 p.m., and Friday, 9:00 a.m. to 6:00 p.m. Learn more
By utilizing these local resources, residents of El Monte can take proactive steps toward improving both their physical and mental health, fostering a balanced and fulfilling lifestyle.